Where is Your Focus?

Whatever you are giving your attention to is already vibrating. And when you give your attention to it, if you maintain your focus for as little as 17 seconds, you begin to include its vibration, whatever it is, in your vibration. When you see something you want, and you give it your attention, and you say yes to it, you are including whatever its vibration is in your vibration. When you see something you do not want, and you shout no at it, you are including whatever its vibration is in your vibration. In this vibrational world, which is everything, you are far more vibrational beings than you are verbal beings. You are communicating with everyone far more on a vibrational basis, than you are on a verbal basis.
--- Abraham

My thoughts:
I posted this excerpt because I find this to be 100% true.  Whatever it is I'm giving my attention to is what I manifest.  Since becoming conscious of my thoughts and the feelings they provoke in me, I've been doing several processes to change this in my life.  It wasn't too long into it (maybe a week) where I already started to see miraculous changes in my life.  These changes were so obviously different, I almost didn't believe what I was seeing/hearing.  I fell off my processes for a bit and started to feel the same downward spiral as before.  I thought, "Huh.... Is this really happening this way?"  So once again I put my focus on things I wished to manifest and I worked very hard to keep my vibration high.  And Bam! once again things started to shift immediately. 
Friends, with all my being, I invite you to try this.  Not half-way with half a heart, I mean 100%.  Stay away from negative thinking.  Question your thoughts.  Stay mentally out of others business.  Focus on what you DO want not on what you don't. 
Please feel free to contact me with any wonderful shifts you discover!
Peace,  Kristen

Changing Your Thinking

How many times have we heard the phrase, “you just need to change your thinking.”  Is it that easy?  I often hear this feedback:  “If it’s that easy, why am I having such a hard time changing my thinking?”  For some, it may just be that easy, but for most people, attempting to change years and years of hurtful thoughts and beliefs can seem impossible.  The Law of Attraction states that we attract to ourselves that which we think about.  Although it may seem a daunting task, it is do-able and the rewards will astound you! 

          The first step to better thinking is by merely being “willing to feel better”.  Remember, any lasting change starts with the basics.  If you are at least willing to feel better, the universe immediately sets ideal things into motion to help you accomplish just that!  It’s about getting down to the foundation and working oneself upward.  If you are willing to think thoughts that feel good, you are on your path to manifesting your desires!

          Sometimes it can really feel impossible to change our habitual, negative thoughts into positive ones.  It can feel like you are lying to yourself.  It can feel so foreign that you throw out the concept altogether and give up!  Let me encourage you, after awhile, the new thought starts to grow roots and we automatically feel more comfortable with the new thought than the old thought!  Consecutively, your energy will start to vibrate at a much a higher level and you have just put yourself in perfect alignment with what it is you want! 

When your thoughts become clear and positive, when you know what it is you wish to manifest into your life and when you feel good about where you want to be, that is the time that the universe becomes linear with your mind and the manifestation process of your desires will begin!

Happy thinking!  KB