Forgive Yourself

 

 

Dear one, dear one,  you have only made a mistake.  Mistakes are part of the experience of being human on this planet.  A mistake does not mean there is something exclusively wrong with you.  It merely points to a moment in time when we were listening more to our lower self rather than our higher self.  In each moment in time, we get to choose our actions and words through the filter of love or the filter of fear.  A mistake is merely an indicator that (this time) we have chosen fear.

Many people float through life never recognizing or taking responsibility for their mistakes.  This behavior only serves the ego by keeping the person separated from transformation, growth and a new enlightened path forward.  Discovering and admitting our mistakes is actually a means to end our suffering.  Once we learn where we have detoured off path, we can correct our trajectory.  Without it, we would continue our patterned behavior which will continue our suffering.

The first and most important step after discovering our mistake(s) is to forgive ourselves.  Be willing to give yourself a full-ownership, heartfelt apology.  With this, we soothe our souls and teach ourselves that we are safe in our own care- that we are forgivable and lovable.  When we feel safe within our own care, we begin to trust our inner knowing and make better and better choices.

I remember when I finally humbled enough to admit to myself the truth about some past behavior of my own…  At first I felt awful and then… I felt joyful!  What I had been hiding from myself was the key to my spiritual evolution.   I remembered that I am human, fallible and forgivable and I gave myself a genuine apology.  Almost instantaneously, the heavy burden of my misstep was lifted from my shoulders.  I felt free!  Free to love myself.  Free to choose differently in the future.  And consequently, I felt motivated and empowered enough to go back through my “story” to locate other mistakes and release myself from the burden of them as well.

Dear one, we learn from our mistakes.  If we were perfect, there would be no reason for us to be here having this experience.  To beat ourselves up for a moment in time when we lost conscious contact with Who we are, is to create distress in our hearts.  It’s to perpetuate our lack of self-worth and to keep us rooted in conditioned behaviors and pain.

It is important to remember to be gentle and loving with ourselves on our path to self-worth and empowerment.  Give yourself the love your soul craves and remember...  it takes way more strength to admit where you’ve got wrong than to stubbornly refuse not to.

With Love,

Kristen Brown

Hold Nothing Back from Yourself

In order to find healing, peace and clarity, we must first be absolutely honest with ourselves.  It's time to look inside and discover the emotions that are clear pathways to a deeper awareness of self and discovery.

An excerpt from:  Daily Guidance from Your Angels-   Doreen Virtue

     You have many important inner conversations, many of which you're completley unaware of.  Sharing with yourself is vitally important, so what would you like to admit to yourself right now?  Sometimes it's just a matter of giving yourself the opportunity to practice self-honesty.
     Some of your emotions may worry, frighten, or intimidate you, so you keep them from your conscious awareness.  You may be ashamed of your feelings, yet admitting them to yourself is important for happiness and healing.  (You don't need to act upon these emotions, but it is important to admit them to yourself.)  In doing so, you'll understand the reason why they arise, and you'll gain compassion for yourself.
     Self-honesty is the cornerstone of self-awareness, which, in turn, is the foundation of self-love.  When you know who you are, you can better accept yourself.  Have the intention today of eavesdropping upon your own inner conversations;  and try to keep a sense of humor, compassion, and love toward them.  Hold nothing back from yourself, and candidly converse about every topic, airing your deepest feelings-and then take the risk of expressing them trhough writing, singing, dancing, or some other creative outlet.

Enjoy a peaceful day!