I treat myself with love and respect. I'm in charge of my schedule and I'm generous with myself. I deserve the same affection and care as everyone else.
Do you find you are someone who is always doing for others before yourself? It's time to start taking care of #1. For if we are not well taken care of, we can not care well for others. Our mental and physical rest are important to keeping a healthy mind and body. We can love others better once we have loved ourselves BEST!
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